Train with me

If you are a student-athlete at Fredonia and would like to schedule a consultation, email me at

Here are three things I can do for you:
1. Create an individual program to maximize your training time (including summer and winter programs).
2. Help overcome your fears and doubts about exercise.
3. Help you eat the way you should.

Most trainers focus on just the body. You will find our time together different. I take a holistic approach to training, considering your physical needs as an athlete and mental needs as a college student.

Most of my time is spent training groups of student-athletes, so training sessions for individuals are very limited. That said, I will always be available for consultations.